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   The Tip Line   

Self-Care is a divine responsibility!


Stories were

meant to be told.

Got some extra fresh tip for us on self-care?

#FyahFly image of the week!


February 21, 2017

No matter how many crunches I do to get those hard rock abs…lol... It's still requires 80% nutrition and 20% exercise, to get that ideal fit body and not to mention having Healthy Heart.

February 13, 2017

What I do love most about Valentine’s Day, are the small cute gift exchange of sentimental goodies (i.e. candy, teddy bears, etc.), with my family or friends. But for last minute shoppers here are some gifts you should get. Shop local! Shop small!

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