Work Hard! Play Hard! Be Heart Healthy!
No matter how many crunches I do to get those hard rock abs…lol... It's still requires 80% nutrition and 20% exercise, to get that ideal
The Tip Line
Self-Care is a divine responsibility!
Stories were
meant to be told.
Got some extra fresh tip for us on self-care?
#FyahFly image of the week!
#ISeeYou
