Sparkle In My "I" - Lifestyle blog | Inspirational Wellness

The Tip Line

Self-Care is a divine responsibility!

Got some extra fresh tip for us on self-care?

Quarantined and reflecting........ 𝑻𝒉𝒂𝒕 𝒕𝒊𝒎𝒆 𝒐𝒏 𝒕𝒉𝒆 𝒃𝒆𝒂𝒄𝒉 #tbt .... Looking back at this picture at my time on the...

𝑩𝒆𝒂𝒄𝒉𝒆𝒔 𝒂𝒓𝒆 𝒍𝒊𝒌𝒆 𝒐𝒖𝒓 𝒋𝒐𝒖𝒓𝒏𝒆𝒚𝒔 𝒕𝒐 e𝒏𝒋𝒐𝒚𝒎𝒆𝒏𝒕! Some 𝒅𝒂𝒚s 𝒕𝒉𝒆𝒚 𝒂𝒓𝒆 𝒓𝒐𝒖𝒈𝒉, 𝒂𝒏𝒅 some 𝒅𝒂𝒚

No matter how many crunches I do to get those hard rock abs…lol... It's still requires 80% nutrition and 20% exercise, to get that ideal

What I do love most about Valentine’s Day, are the small cute gift exchange of sentimental goodies (i.e. candy, teddy bears, etc.), with my

"Just because we are magic doesn't mean we are not real." ~ Jesse Williams. #BlackGirlMagic is more than just a hashtag to me

Let's face it, when it comes to increasing your engagement across social media platforms you have to be consistent & organized. This

How many times have you been a victim to having the Monday morning blues after having an eventful weekend of activities and needing a...

The Shift 360 conference platform brought a group of collective minds together that were in need for making a shift in their lives prior to